天气预报 > 美食 > 香辣海鲜煲
香辣海鲜煲
更新时间: 2021-04-13 12:01:13  

1、无壳熟虾8只或鲜虾,挑肠去壳,陵鱼滑230克,大鸡蛋1只,蟹柳4-5条切块,粉丝适量,中个洋葱子1个,去皮切片,蒜蓉1汤匙,干红葱1棵,去皮切片,青葱1条,洗净切碎,豆腐干4个,烫一下,每个切成4份,油适量,金宝浓缩鸡汤1/2罐,水2/3罐,蚝油2汤匙,生抽2茶匙,老抽1茶匙,辣椒油2-3茶匙

2、陵鱼滑和蛋拌匀,虾抹干,用少许盐,胡椒粉,麻油腌10分钟。

3、快火下油起锅,先炒好鱼滑成鱼饼或鱼碎,盛起备用。煲仔大火将汁料鸡汤和水煮滚,加入豆腐转中火炖5分钟,加入其余汁料搅匀。

4、快火下油起锅,爆香干红葱,蒜蓉,再加虾炒至7成熟,加洋葱和少许盐炒软,加回鱼碎、蟹柳和辣椒油快速炒匀。 先将粉丝放入煲内,再将所有材料铺上,熄火焖2分钟让粉丝吸汁,洒上葱花即成。

关键词: 海鲜

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