天气预报 > 美食 > 咕噜肉烩饭
咕噜肉烩饭
更新时间: 2021-04-15 19:13:55  

1、米饭200克,鸡蛋1个,猪五花肉100克,植物油、醋、精盐、淀粉、白糖、番茄酱、菠萝肉、青红黄椒、葱段、蒜末各适量。

2、将五花肉洗净切小块,加入精盐、蛋液、淀粉拌匀;青红黄椒去蒂、籽洗净切成块;菠萝肉切块。

3、炒锅注油烧热,放入五花肉炸熟,捞出控油。

4、炒锅注油烧热,下入葱段、蒜末爆香,放入青红黄椒块、醋、番茄酱、白糖炒熟,用湿淀粉勾芡,再放入五花肉、菠萝肉块炒匀,浇在米饭上即可。

关键词: 咕噜

咕噜肉烩饭相关经验

天气预报

最新推荐

页面:/news/view-668389/ | 耗时:0.2678 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=668389 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=668389 LIMIT 0,1
select * from tbl_Articles_sphinx where id=668389 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(509907,101016,1105800,494237,418515,1104234,494519,465568,101034,506964,395485,1112784,481896,1114630,100854,1135463,1077224,448697,362975,374683,1091697,2017975,518266,465200,435767,1103360,401775,413945,377753,448015) ORDER BY field (ArticleID,509907,101016,1105800,494237,418515,1104234,494519,465568,101034,506964,395485,1112784,481896,1114630,100854,1135463,1077224,448697,362975,374683,1091697,2017975,518266,465200,435767,1103360,401775,413945,377753,448015)