天气预报 > 美食 > 空气炸锅鸡排几分钟
空气炸锅鸡排几分钟
更新时间: 2021-04-06 19:56:38  

1、空气炸锅鸡排15至20分钟。

2、做法:鸡胸肉洗净,用刀片成薄一点。用刀背把鸡肉轻轻敲松,太用力刀背会把鸡肉弄断。放入蒜末、姜末、黑胡椒粉、料酒、盐拌匀,腌一个小时。腌好的鸡肉先拍上一层面粉。再放入鸡蛋液。最后沾上面包糠。空气炸锅180度15分钟,中间翻一次面。还可以和番茄酱和芝士搭配食用。

关键词: 空气 分钟

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