美食 返回
天气预报 > 美食 > 禾花鱼的做法大全
禾花鱼的做法大全
更新时间： 2021-04-06 20:26:57  

1、灯笼椒1个、西红柿3个、花生油适量、盐适量、生粉适量

2、禾花鱼洗净，锅里放入适量花生油跟盐，放入鱼，小火慢煎，煎至两面金黄

3、西红柿跟灯笼椒切块，煎鱼的油留锅里，油热冒轻烟时先放入灯笼椒翻炒，灯笼椒微软时放入西红柿一起翻炒

4、西红柿炒软时，把煎好的鱼放入锅里跟西红柿灯笼椒混合翻炒，大概两分钟就可以了

5、放入适量的温开水，水量稍微没过鱼为准，不宜放太多水，盖上盖子中火焖鱼。期间翻炒三次，让鱼更入味。焖到水还剩三分之一时，放入勾兑的生粉水，大火收汁即可

关键词： 做法 大全

禾花鱼的做法大全相关经验

天气预报

最新推荐

页面:/news/view-701395/ | 耗时:0.7933 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=701395 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=701395 LIMIT 0,1
select * from tbl_Articles_sphinx where id=701395 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1073329,1114760,1070708,1063997,1086362,1115911,1095229,1122348,1105125,1097781,1103263,1100943,1087589,1111534,1120831,1113572,1070736,1086754,1305488,1094433,1090607,1099853,1067647,1087375,1097623,1122821,1110430,1066796,1117564,1086448) ORDER BY field (ArticleID,1073329,1114760,1070708,1063997,1086362,1115911,1095229,1122348,1105125,1097781,1103263,1100943,1087589,1111534,1120831,1113572,1070736,1086754,1305488,1094433,1090607,1099853,1067647,1087375,1097623,1122821,1110430,1066796,1117564,1086448)