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即食花胶的做法和配方
更新时间： 2021-04-04 02:22:19  

1、材料：花胶100g，红枣20g，莲子20g，冰糖50g，水250ml。

2、做法：红枣莲子洗干净；花胶用热水泡软，剪成小块；加250克水，放到电压锅炖3小时；拿出来加冰糖；隔水让冰糖融化就可以了。

3、功效：补血、止血、滋阴、润燥。

关键词： 做法 配方

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