天气预报 > 健康 > 产后如何保养
产后如何保养
更新时间: 2021-04-02 17:54:07  

1、产后1小时,可以让产妇进流食或清淡半流食,以后进普通饮食。饮食应富有营养,足够的热量和水分,若哺乳应多进食蛋白质、热量丰富的食物,并适当的补充维生素和铁剂。

2、产后4小时内应让产妇排尿,若排尿困难,鼓励产妇起床排尿,解除怕排尿而引起疼痛的顾虑;产后因卧床休息,食物缺乏纤维素,加之肠蠕动减弱,产褥早期腹肌、盆底肌的张力降低,容易发生便秘,应鼓励产妇多吃蔬菜水果及尽早下床活动。若发生便秘,可以口服缓泻剂。

3、在产后应保持外阴清洁干燥,选用无刺激的消毒液擦洗外阴,每日2~3次,会阴有水肿的,可以给局部湿热敷。

关键词: 产后 如何 保养

产后如何保养相关经验

天气预报

最新推荐

页面:/news/view-722888/ | 耗时:0.5571 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=722888 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=722888 LIMIT 0,1
select * from tbl_Articles_sphinx where id=722888 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1098735,419463,760624,876221,2713774,1165836,2975544,744979,400168,3579267,3443572,3526542,1089745,3423888,1171958,1273277,1140433,2641141,1315553,882032,590726,1236332,1260043,1207419,1045159,615797,1774114,1242105,1181142,2553427) ORDER BY field (ArticleID,1098735,419463,760624,876221,2713774,1165836,2975544,744979,400168,3579267,3443572,3526542,1089745,3423888,1171958,1273277,1140433,2641141,1315553,882032,590726,1236332,1260043,1207419,1045159,615797,1774114,1242105,1181142,2553427)