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芦笋的食用方法
更新时间： 2021-03-27 10:55:20  

1、材料：鲜芦笋240克，鲜冬菇160克。调味料：素上汤1杯，盐、糖各半茶匙，姜汁、油各1茶匙，胡椒粉、麻油各少许。

2、鲜冬菇去蒂，洗净，用煮滚的调味料煨熟(约需1分钟)。

3、鲜芦笋削去根端老梗，放入油、盐，在滚水中焯1分钟，捞出置冷水浸片刻，再放入煮滚的调味料中煨两分钟，使入味。

关键词： 芦笋 食用 方法

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