天气预报 > 美食 > 油煎罗非鱼做法步骤
油煎罗非鱼做法步骤
更新时间: 2021-03-28 14:35:29  

1、原料:罗非鱼、青葱、生姜、盐、料酒各适量。

2、洗净罗非鱼,用料酒和食盐擦鱼身,腌制15分钟左右。

3、热油锅,把鱼放下去,大火煎35秒,然后改中小火。

4、用中小火煎3分钟,盖上盖子,中途无需动锅。

5、3分钟后,翻面(继续先用大火煎35秒,然后改小火煎3分钟)。

6、煎到两面呈金黄色,把葱和姜块放进去炸香,用中火适当煎两三分钟,待鱼完全熟透,即可出锅。

关键词: 罗非鱼 做法 步骤

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