天气预报 > 美食 > 腰果一天吃多少个合适
腰果一天吃多少个合适
更新时间: 2021-03-28 17:22:15  

1、腰果一天吃7个左右合适。

2、坚果属于高能量食物,适量的吃有益于身体健康,每天吃十克左右,约一小把,也就是大约7个腰果。腰果是我们常吃的干果,干果中含有多种微量元素和膳食纤维,糖分含量较少的同时还含有不饱和脂肪,对于维护心血管有极大的好处。

关键词: 腰果 多少 合适

腰果一天吃多少个合适相关经验

天气预报

最新推荐

页面:/news/view-762883/ | 耗时:0.3039 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=762883 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=762883 LIMIT 0,1
select * from tbl_Articles_sphinx where id=762883 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1082033,1101267,1110047,577617,1068979,1419642,1078485,1116149,1101389,1066346,1098339,1062376,1093933,1103208,1171022,1110494,793347,1072004,558419,1096230,675819,1114503,491581,1121800,1093887,2508049,1066913,1068582,1072883,1078571) ORDER BY field (ArticleID,1082033,1101267,1110047,577617,1068979,1419642,1078485,1116149,1101389,1066346,1098339,1062376,1093933,1103208,1171022,1110494,793347,1072004,558419,1096230,675819,1114503,491581,1121800,1093887,2508049,1066913,1068582,1072883,1078571)