天气预报 > 其他 > 每天吃芝麻多少才有用
每天吃芝麻多少才有用
更新时间: 2020-11-04 00:00:00  

把芝麻炒熟后研成粉,早晨起床和晚上睡觉前半小时各吃一汤匙,每次约20克。

芝麻有黑、白之分,黑芝麻的补益作用比白芝麻要强一些,是很好的抗衰老食品。黑芝麻不仅有乌须发的功效,根据当代医药学研究结果表明,黑芝麻中的维生素E也非常丰富,可使面色光泽,延缓衰老。但是,乳腺癌等忌用维E的患者则不能大量食用黑芝麻。

关键词: 每天 芝麻 多少 有用

每天吃芝麻多少才有用相关经验

天气预报

最新推荐

页面:/news/view-811601/ | 耗时:0.3760 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=811601 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=811601 LIMIT 0,1
select * from tbl_Articles_sphinx where id=811601 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1087475,1109763,1073748,867930,1047281,1594733,1544515,401259,1128677,1094381,1111358,2662154,1077502,2363664,1123305,1071195,1065431,1103708,1372880,899763,156694,1064739,1111364,1086878,2007037,1093352,1124183,2488438,1087942,1308911) ORDER BY field (ArticleID,1087475,1109763,1073748,867930,1047281,1594733,1544515,401259,1128677,1094381,1111358,2662154,1077502,2363664,1123305,1071195,1065431,1103708,1372880,899763,156694,1064739,1111364,1086878,2007037,1093352,1124183,2488438,1087942,1308911)