天气预报 > 生活 > 常吃的鱼有哪些
常吃的鱼有哪些
更新时间: 2021-11-10 14:32:38  

常吃的鱼有鲫鱼、鲢鱼、鲤鱼、青鱼、草鱼等。

1、鱼肉含有丰富的矿物质,如钙、铁、锌等微量元素,其中尤以含碘和磷居多。

2、鱼肉含有相当丰富的维生素,如维生素A、B、C、D等,对身体十分有益。

3、鱼肉富含蛋白质,且易于消化吸收,可有效补充人体所需营养。

关键词: 哪些

常吃的鱼有哪些相关经验

天气预报

最新推荐

页面:/news/view-84846/ | 耗时:0.7629 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=84846 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=84846 LIMIT 0,1
select * from tbl_Articles_sphinx where id=84846 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1105892,1112172,1053400,1046646,1082171,1045936,1078146,1098587,1043830,1108127,1093246,1060940,1081057,1111046,1123104,1097619,1068931,1057307,1107242,1105331,1107170,1077661,1089786,1108536,1108500,1063629,1106571,1130150,1113283,1101523) ORDER BY field (ArticleID,1105892,1112172,1053400,1046646,1082171,1045936,1078146,1098587,1043830,1108127,1093246,1060940,1081057,1111046,1123104,1097619,1068931,1057307,1107242,1105331,1107170,1077661,1089786,1108536,1108500,1063629,1106571,1130150,1113283,1101523)