天气预报 > 美食 > 酸辣鸡柳窍门
酸辣鸡柳窍门
更新时间: 2021-03-08 22:26:54  

1、鸡胸肉清理干净,切鸡柳长条,一中指长度,约1cm厚度。全部切好后,倒入料酒,蛋清,淀粉,用手抓匀后,静置2/3分钟。

2、热锅加油,将调好的鸡柳,加入锅内,煎,待鸡柳煎金黄色,乘出装盘。

3、新鲜西红柿,热水烫好去皮,切成丁。热锅,少量油,加入西红柿,慢火炒,中间半碗温水,待炒成汁后乘出碗里。

4、热锅,加少量油放入姜蒜爆炒,加入火锅底料,少许温水,再倒入煎好的鸡柳,小心翻炒,放盐,加入炒好的西红柿汁,半碗温水,待烧开关火盛出!

关键词: 窍门

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