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菜花最简单的做法步骤
更新时间: 2021-03-10 04:46:14  

1、花菜,里脊肉,姜,料酒,酱油,淀粉,白糖,花椒,干辣椒,盐,鸡精。

2、把里脊肉切成条儿状或是片儿状,用适量姜末、料酒、酱油、淀粉腌制5-10分钟左右,花菜掰成小块儿;

3、热油(可稍多一点儿),将腌好的里脊肉放入翻炒,均匀变色之后立刻盛出;

4、再热油,放花椒、干辣椒爆香,将花菜倒入,翻炒1分钟左右,将炒好的肉放入,翻炒几下,放少许白糖和料酒,继续翻炒,确认糖没有粘黏局部之后放盐、鸡精,翻炒出锅。

关键词: 菜花 简单 做法 步骤

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