天气预报 > 教育 > 番茄炒蛋的热量
番茄炒蛋的热量
更新时间: 2021-11-12 10:00:17  

每100克番茄炒蛋中仅含热量74大卡,是热量非常低的食物,可作为减脂期间的一道美味佳肴,而且西红柿中含有的有机酸等成分能够帮助加速分解体内的脂肪,加上鸡蛋蛋白质丰富,做成汤品后饱腹感增强,可限制其他高热量食物的摄入,帮助有减肥需要的人群瘦身减重,建议减肥期间除去明显的油脂食用效果更佳。

关键词: 番茄 热量

番茄炒蛋的热量相关经验

天气预报

最新推荐

页面:/news/view-86823/ | 耗时:0.4532 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=86823 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=86823 LIMIT 0,1
select * from tbl_Articles_sphinx where id=86823 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(380287,365224,369599,365024,366889,369559,86156,1092081,368321,372390,100473,2689234,100771,1114310,1109418,79993,365838,365096,87091,379016,1110942,1110714,1099591,100713,1092159,1305368,86228,100892,79992,1111672) ORDER BY field (ArticleID,380287,365224,369599,365024,366889,369559,86156,1092081,368321,372390,100473,2689234,100771,1114310,1109418,79993,365838,365096,87091,379016,1110942,1110714,1099591,100713,1092159,1305368,86228,100892,79992,1111672)