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咖喱鸡块土豆的做法
更新时间： 2021-03-05 09:40:20  

1、准备土豆、鸡胸肉等食材。鸡胸肉切成块备用，土豆、胡萝卜、洋葱切成块。将洋葱炒出香味，放入鸡胸肉，倒入土豆、胡萝卜，翻炒一分钟，加入清水翻炒。加入咖喱豆，煮至汤汁粘稠后关火即可。

2、土豆的营养成分十分全面，不仅含有丰富的淀粉，还含有其他粮食作物没有的胡萝卜素和抗坏血酸。所含的钙、磷、铁等微量元素对人体的健康和幼儿骨骼的发育有明显的作用。

关键词： 咖喱 土豆 做法

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