天气预报 > 美食 > 羊肉炒椰菜的步骤
羊肉炒椰菜的步骤
更新时间: 2021-03-03 15:05:41  

1、主料:羊肉片250g、椰菜200克。配料:适量油、适量盐、适量干辣椒、适量花椒、适量葱。

2、椰菜切丝洗净备用。

3、锅中放入适量橄榄油,中火放入葱、干辣椒、花椒翻炒,炒出香味。

4、然后放入椰菜翻炒。

5、待椰菜炒软,再放入羊肉片。

6、将羊肉片和椰菜翻炒均匀,放入适量海鲜酱油、盐翻炒均匀即可关火。

关键词: 羊肉 步骤

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