天气预报 > 生活 > 泡木耳能用开水泡吗
泡木耳能用开水泡吗
更新时间: 2021-11-16 11:14:01  

1、泡木耳能用开水泡,木耳用开水泡的时间更短,20分钟即可将干木耳泡发好,但木耳经高温度的水泡发后,其中含有的活性营养成分会有部分流失,建议不要用热水泡发木耳,以免失去食用木耳该有的营养价值。

2、木耳,又叫云耳、桑耳,是我国重要的食用菌,有广泛的自然分布和人工栽培。木耳质地柔软,口感细嫩,味道鲜美,风味特殊,而且富含蛋白质、脂肪、糖类及多种维生素和矿物质,有很高的营养价值,现代营养学家盛赞其为“素中之荤”。木耳的营养价值可与动物性食物相媲美,其极其丰富的铁、维生素K含量。

关键词: 木耳 水泡

泡木耳能用开水泡吗相关经验

天气预报

最新推荐

页面:/news/view-91697/ | 耗时:0.6735 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=91697 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=91697 LIMIT 0,1
select * from tbl_Articles_sphinx where id=91697 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1133403,1114800,1107110,1127827,1123501,1124235,1090881,1130188,1119996,1129621,1110401,1120875,1120894,1107499,1123761,1123164,1116211,1102190,1079167,1129237,1084643,1108039,1116081,1096258,1122885,1127865,1112174,1121002,1106791,1126776) ORDER BY field (ArticleID,1133403,1114800,1107110,1127827,1123501,1124235,1090881,1130188,1119996,1129621,1110401,1120875,1120894,1107499,1123761,1123164,1116211,1102190,1079167,1129237,1084643,1108039,1116081,1096258,1122885,1127865,1112174,1121002,1106791,1126776)