天气预报 > 美食 > 黑椒鸡胸肉如何做
黑椒鸡胸肉如何做
更新时间: 2021-02-27 09:46:04  

1、鸡胸肉切丁,放入碗中加鸡蛋清和少量淀粉搅拌均匀,再放入一些研磨的黑胡椒碎,腌制10-15分钟;

2、彩椒、荷兰豆洗净切段,放入烧开的水中焯一下捞出备用;

3、锅内倒入油,油热后放入腌制好的鸡胸肉,不断翻炒,待鸡胸肉变白之后,加入少量黑胡椒酱,一点点儿盐。

4、再将焯好的彩椒和荷兰豆倒入锅中一起翻炒几下,就可以起锅装盘了。

5、美味的黑椒鸡胸肉就做成了。

关键词: 鸡胸 如何

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