天气预报 > 健身 > 开合跳主要瘦哪里
开合跳主要瘦哪里
更新时间: 2021-02-24 15:03:32  

1、手臂、腿部;腰腹部。

2、开合跳是人体站立后双腿跳动,手臂上下运动的一项减脂运动,主要是运用了手臂、腰部、腰腹部的力量,适当的开合体,能够燃烧体内脂肪,对减肥的效果比较明显,一般坚持一段时间后,手臂、腰部、腰腹部瘦得较明显。

关键词: 主要 哪里

开合跳主要瘦哪里相关经验

天气预报

最新推荐

页面:/news/view-930698/ | 耗时:0.0881 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=930698 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=930698 LIMIT 0,1
select * from tbl_Articles_sphinx where id=930698 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1150708,923607,3341374,3164040,2969136,3501211,987181,473029,1334885,564971,455397,1863117,1413263,518960,2806082,979247,2045346,1182909,844083,885163,3233543,951082,570801,444029,3523223,2996467,3083518,2080097,3229153,2627542) ORDER BY field (ArticleID,1150708,923607,3341374,3164040,2969136,3501211,987181,473029,1334885,564971,455397,1863117,1413263,518960,2806082,979247,2045346,1182909,844083,885163,3233543,951082,570801,444029,3523223,2996467,3083518,2080097,3229153,2627542)