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喝普洱茶有什么好处及坏处
更新时间： 2021-02-24 07:43:52  

1、喝普洱茶的好处：暖胃、减肥，降脂、防止动脉硬化，防止冠心病，降血压、抗衰老，抗癌、降血糖尤为突出。

2、喝普洱茶的坏处：空腹饮茶会冲淡胃酸，抑制胃液分泌，妨碍消化，甚至会引起心悸、头疼、胃部不适、眼花、心烦等“醉茶”现象，并影响蛋白质的吸收。忌饮隔夜普洱茶普洱茶经过久泡后，茶中会有重金属等有害物质析出，茶多酚大量氧化，使茶色变浑，降低了保健效果。

关键词： 普洱茶 什么 好处 坏处

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