天气预报 > 美食 > 鸡腿块炒青椒窍门
鸡腿块炒青椒窍门
更新时间: 2021-02-23 22:53:13  

1、食材:鸡腿3个、青椒4个、姜蒜末适量、酱油1勺、剁椒1勺、盐适量。

2、首先把鸡腿洗干净后进行骨肉分离工作,把去骨后的鸡腿肉切成丁状备用!

3、接着把青椒去蒂去籽洗干净切成正方形的小块备用!

4、紧接着开火,锅烧热之后加入适量油,油热了后把姜蒜末倒进去煸香,香味出来后把鸡腿肉倒进去翻炒,翻炒过程中加入1勺酱油!

5、待鸡腿肉炒至7成熟的时候,加入青椒继续开大火翻炒!

6、翻炒至青椒颜色变成翠绿色即可,分别加入1勺剁椒和适量盐进行调味熄火。

7、最后一步就是将做好的鸡腿肉炒青椒装盘,端上桌享用啦!

关键词: 青椒 窍门

鸡腿块炒青椒窍门相关经验

天气预报

最新推荐

页面:/news/view-944321/ | 耗时:0.6196 s | 内存:2.11 MB | 查询:4 | 缓存读取:3 写入:0 | 加载文件:25
select * from tbl_Articles WHERE ArticleID=944321 LIMIT 0,1
select * from tbl_Articles_data WHERE ArticleID=944321 LIMIT 0,1
select * from tbl_Articles_sphinx where id=944321 LIMIT 0,1
SELECT ArticleID,Title FROM tbl_Articles WHERE ArticleID IN(1103837,1111716,1105583,1084293,1105267,1083455,1111508,1119335,1097819,438429,1114770,2017630,1119926,601064,1104391,1104401,1111280,1107269,1110289,1095321,423149,1132726,1109238,411097,1122206,407304,1115601,1080273,1105924,1108812) ORDER BY field (ArticleID,1103837,1111716,1105583,1084293,1105267,1083455,1111508,1119335,1097819,438429,1114770,2017630,1119926,601064,1104391,1104401,1111280,1107269,1110289,1095321,423149,1132726,1109238,411097,1122206,407304,1115601,1080273,1105924,1108812)