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toast的做法步骤
更新时间： 2021-02-21 03:17:37  

1、牛油果1-2个，黄瓜少量，切丁用，芝麻油少许，奇亚籽一小把，醋一小勺，盐一小勺，multigrain面包每人一片，柠檬几片。

2、黄瓜切成大块，用醋和盐腌一下。

3、用一两个牛油果，捣成泥，挤一点柠檬汁。

4、把黄瓜沥干，切成丁，拌在牛油果泥里。

5、把牛油果黄瓜抹在杂粮面包上，撒上奇亚籽/南瓜子/自己喜欢的籽，滴上一点麻油。

关键词： toast 做法 步骤

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