天气预报 > 美食 > 蘑菇豆苗沙拉
蘑菇豆苗沙拉
更新时间: 2021-02-20 03:32:28  

1、材料:豌豆苗一把、绿茄子半个、杏鲍菇1个;酱汁:意大利黑醋15ML、橄榄油5ML、蜂蜜10ML、海盐2克、现磨黑胡椒少许。

2、所有食材洗净。豌豆苗去梗,切成半个手指长的小段。绿茄子竖着切一刀,再切成厚度5mm左右的半圆形片。杏鲍菇切成3mm左右的片。

3、平底锅加热,倒入适量橄榄油,小火煎熟茄子和蘑菇至微微焦黄,盛出来摆盘,在最上层撒上豌豆苗。

4、酱汁中的所有材料混合调匀,撒在蔬菜上即可。可以点缀几颗蓝莓或黑加仑。

关键词: 蘑菇 豆苗

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