天气预报 > 美食 > 酱烧牛肉末芦笋怎么做
酱烧牛肉末芦笋怎么做
更新时间: 2021-02-20 12:15:32  

1、芦笋、洋葱半个、泡发的香菇适量、牛里几1小块、葱1根。

2、蚝油、盐、鸡粉、白糖、酱油、黄豆酱、生粉水。

3、干香菇用温水泡发备用;牛里几切成片后用刀拍扁,然后切成碎肉丁,调入蚝油腌制备用;洋葱切丁;泡好的香菇切丁;葱切葱花;

4、芦笋切去老根清洗干净后放入沸水锅中,加入几滴油煮2-3分钟至熟,捞出控干水分摆在盘中;炒锅放油烧热后,倒入2-3大勺黄豆酱;

5、接着放入洋葱及香菇丁翻炒至香味出来,半熟后,放入腌好的牛肉末打散,倒少许水进去以防粘锅,加1勺糖,再调入酱油少许,鸡精,再根据个人口味适当放盐,最后放入生粉水调成均匀的酱汁加入葱花浇在芦笋上即可。

关键词: 肉末 芦笋 怎么

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