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做鸡胸肉丸教程
更新时间： 2021-02-17 05:02:31  

1、鸡胸肉泥500g、蒜末15g、白酒15g、黑椒汁2大勺、细砂糖 大勺、橄榄油2大勺、盐1小勺、淀粉1大勺、黑胡椒碎适量、蛋1个。

2、鸡胸肉泥放进碗中，放入蒜末，白酒，黑椒汁，橄榄油，盐，淀粉，蛋按同一个方向搅拌上劲

3、锅中放入清水，煮沸。水煮沸之后，将肉泥抓在手中，挤出一个丸子。然后用勺子刮下来，放进沸水中，等丸子飘起来就可以捞出来了。

关键词： 鸡胸 肉丸 教程

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