天气预报 > 体育 > 羽毛球扣球技巧
羽毛球扣球技巧
更新时间: 2021-02-13 12:05:48  

1、准备扣球之前先侧身,左脚在前,两脚的脚尖着地,并且用快速的后退步伐后退,使击球点在你的右肩前上方。因为击球点靠后的话就只能打高球了。

2、扣球前身体后仰,基本成弓型,这样使你用上全身所有的力量。

3、扣球前握拍一定要放松,手心和拍柄之间要有缝隙,这是最重要的,因为只有先放松才能用得出力量杀球,否则如果握拍一直很紧的话手腕的力量就肯定使不出来了。要在杀球的瞬间握紧拍子使劲杀球。

关键词: 羽毛球 扣球 技巧

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