天气预报 > 美食 > 煲肉粥技巧
煲肉粥技巧
更新时间: 2021-02-17 01:15:06  

1、材料:猪瘦肉200克,大米500克,生菜200克,盐适量。

2、准备好材料,洗干净切好,瘦肉切薄片用生抽,油拌匀。

3、大米洗净加足够量的清水煲好。

4、加入用生抽,油拌过的瘦肉片,倒入肉片要将肉片划开,这个滚熟肉片的过程开大火。

5、放盐,边煮边搅拌以免粘锅底,将肉片煮熟了。

6、关火,撒上生菜,这样的生菜吃起来才够脆营养也不会流失,出锅就可以了。

关键词: 技巧

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