天气预报 > 美食 > 鸡胸肉怎么做鸡排
鸡胸肉怎么做鸡排
更新时间: 2021-11-23 15:57:12  

用料:鸡胸肉1块、鸡蛋1个、蚝油1勺、盐5克、料酒1勺、淀粉50勺、黑胡椒适量、辣椒粉适量、孜然粉适量。

1、一块鸡胸肉切三片,加料酒蚝油、盐、辣椒粉腌制15分钟,也可以用腌制好的腌辣椒。

2、一个鸡蛋搅拌,一块鸡胸肉两面粘蛋液。

3、淀粉、或者面粉,继续两面粘粉。

4、适量面包糠,两面粘好。

5、放入适量油,小火将鸡胸肉炸至两面金黄,出锅撒入适量孜然即可。

关键词: 鸡胸 怎么

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